Found Under Depression
Thoughts Affect Moods
Have you ever wondered why you become depressed? I would like to give you a little test to help you analyze yourself.
The Thought-Analyzer Test
1. When I am happy, I have been thinking _______________ thoughts.
2. When I am sad, I have been thinking ________________ thoughts.
3. When I am angry, I have been thinking _______________ thoughts.
4. When I am depressed, I have been thinking _____________ thoughts.
It is so profoundly simple that it is simply profound. The way we think will affect the moods we are in. (Kent Crockett, The 911 Handbook, Peabody, MA: Hendrickson Publishers, 2003, 78)